How to prepare for the rest with the children: the doctors told




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Children are much more difficult to acclimatize in an unusual place, but the process still depends on a number of factors for which you need to be ready.

First of all, you need to understand that the younger the baby, the harder it is for him to acclimatize. You must be extremely attentive with babies under the age of 3 years, because their skin is very sensitive to ultraviolet rays from the sun.

In addition, a healthy child is easier to endure acclimatization, rather than sick or weakened, it is very important to take into account the psychological state.

If you are going to have a rest with your child, then try to make countries with a small time difference – the change of time zones is rather difficult for both adults and children.

Next, be sure to go through a medical examination and consult with your doctor.

You can travel by any means of transport, except for the plane – the most difficult thing is carried by children, and the best option is the train.

It’s better to take a healthy meal on the road – the baby needs to fully eat, and before the trip you need to drink a course of vitamins.

At the resort you need to take: medicines, documents, headgear, lifebuoy, favorite toys, as well as other necessary things.

Photo: Pixabay

the medicine


Chief editor of the blogFelix.

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