Methods and techniques of teaching children physical exercise

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10 Billion to Host the Winter Olympic Games: Is It worth It? Aerobic fitness training- Students will gain knowledge of how to build their own aerobic fitness plan to use in their daily life, gain an understanding of the importance of aerobic fitness, and actively participate methods and techniques of teaching children physical exercise aerobic fitness during class. Adapted Physical Education – To make sure all students have a great understanding of the activity while enjoying it.

Airports – Students will be learning about personal and general space while moving in different levels. Body Toss – After learning to Identify the proper names of body parts,and the proper underhand throwing techniques, the students will participate in the game named Body Toss. Cardio Fitness – The Oxygen Cycle – To learn more about how oxygen is needed for exercise and as fuel for our body. Color Me Healthy – Learning about how our hearts help keep us healthy. The Food Pyramid – Students will be able to identify the parts of the Food Pyramid and will know details are the dairy portion of the chart. Handwashing – Following a demonstration, the student will be able to wash hands independently.

Go – Review various forms of locomotor movements used in prior games and activities. Mental Health and Stress Reduction – To educate the students about the importance of having a positive outlook on life, the importance of having strong self-esteem and to present them with some ways to cope with stress and make decisions. Moving in General Space – Warm up with exercises. Discuss and demonstrate proper handling of a parachute.

Parachute Washing Machine – To increase upper body muscular endurance and develop gross motor skills, cooperation, and listening skills. Popcorn Just Makes More Sense – The teacher will have the students close their eyes and imagine what may happen if popcorn was popping. Teamwork – The students will demonstrate teamwork with members of the class. What Makes Us Grow – To help children see the importance of eating healthy and getting exercise to help them grow stronger each day. Following Directions- Students will be able to identify left and right in English and in Spanish. Home Safety I – How to stay safe from Electric Shock, Poisons, Common Household dangers.

Children will learn about the five food groups as well as the specific foods found in each of these groups. PE Central Lesson Ideas- Lessons for all grades. They also have warm-ups and instant activities. Physical Education Spelling Relay – Students will work cooperatively in small groups to spell grade level spelling words while participating in scooter relays.