Orthopedists have called effective ways to deal with flat feet


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Researchers called effective methods to avoid the development of flatfoot.

The first step is to use orthopedic insoles and monitor the correctness of the baby’s step, in addition to this, parents need to pay attention to the remarks and advice of orthopedists.

Also, children should wear steady and comfortable shoes so that the foot does not make oscillatory movements when walking.

The setting of the foot on the ground should begin with the heel, and then only the sock. It is undesirable to step on a flat foot, because it is very harmful, and also increases the load on the spine and knees.

If the child is engaged in jogging, then he should shoe sneakers on a thick and soft soles.

Photo: Pixabay



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